Dinner: Homemade Cinnamon Rolls Recipe - Laura Vitale - Laura in the Kitchen Episode 300

To get this complete recipe with instructions and measurements, check out my website: http://www.LauraintheKitchen.com Official Facebook Page: http://www.facebook.com/LauraintheKitchen Twitter: @Lauraskitchen

This recipe includes fertility superfoods such as:

Cinnamon

Health and fertility benefits of Homemade Cinnamon Rolls Recipe - Laura Vitale - Laura in the Kitchen Episode 300

Cinnamon is one of the best ingredients that someone with insulin sensitivity can eat. Half a teaspoon of cinnamon per day has been shown to be very effective at normalizing blood sugar levels. Cinnamon contains hydroxychalcone, which is thought to enhance the effects of insulin. It has also been suggested that Cinnamon prevents post-meal blood sugar spikes by slowing the gastric emptying rate - meaning that food digests slowly. (Reference: http://www.ncbi.nlm.nih.gov/pubmed/11506060).

Ingredients

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Instructions

See video for instructions

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