Dinner: Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Avocado Mexican Chicken Salad
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 oz cheddar cheese
1 tbsp chili powder
1 tbsp cumin
1 tbsp red pepper flakes
1 lb chicken breast
1 avocado
4 leaves outer lettuce
1 medium red onion, chopped
1 large whole tomato, diced
1/4 cup chopped or diced chilies
Instructions
1. Sprinkle the chicken with chili powder, cumin, and red pepper flakes.
2. Using a light dusting of cooking spray, cook the chicken in spices until done. Keep the lid on the skillet to keep it tender.
3. shred or cube the chicken.
4. Cut the avocado in half and scoop out the pit. Scoop the insides of the avocado into a bowl with the chicken and stir it around to hold it all together.
5. Add the diced tomatoes, onions, and green chilies and stir until all is well mixed.
6. Add shredded cheddar to each serving.
7. Serve as is or on a bed of lettuce or wrapped in lettuce.
8. Note: the avocado is being used the same way mayonnaise would in a traditional chicken salad.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 362 | ||
Fat 19.22 | ||
Carbohydrate 13.21 | ||
Protein 36.08 |