Broccoli as a super food
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Recipes containing Broccoli
Brown Rice and Garbanzo Beans (Dinner)
A healthy dish to share with everyone.
Fat: 2.52, Protein: 9.97, Carbs: 54.49
Calories 273
Cheesy Broccoli Casserole Recipe (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chicken Breasts Stuffed with Dried Tomatoes and Basil (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Veggie Pizza (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Meatless Calzones Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
General Tso Chicken (Dinner)
Enjoy this Asian classic by sautéing the chicken instead of frying.
Fat: 7.3, Protein: 28.46, Carbs: 31.17
Calories 289
Sautéed Chickpeas with Broccoli and Parmesan Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Beef and Broccoli Stir-Fry (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Bean Vegetable Soup Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Vegetable Fried Rice (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
Add a review for Broccoli
Rating
0 reviews