Broccoli as a super food

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.


Recipes containing Broccoli

Tasty Turkey Skillet Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Seafood Pasta Salad Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Broccoli Salad compliments of Dannon® Light and Fit® Greek Yogurt (Dinner)

Got a last minute invitation to a barbeque or dinner party? This tasty and refreshing salad with broccoli, almonds and creamy yogurt sauce is quick and simple to prepare. It can also be made in advance so you can grab and go! Impress your friends with thi

Fat: 4, Protein: 5, Carbs: 22

Calories 135


One Pan Pad See Ew (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Muffin Tin Pizzas Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tuna Vegetable Salad with Cheesy Dressing (Salad and Salad Dressing)

A heavenly good low calorie tasty tuna salad.

Fat: 2.7, Protein: 19.28, Carbs: 20.95

Calories 186


Corn Bread Vegetable Cobbler Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Makeover Garden Side Dish Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cheesy Broccoli and Red-Pepper Rösti (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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