Broccoli as a super food
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Recipes containing Broccoli
Broccoli and Carrot Cheese Bake Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crispy Baked Broccoli (Lunch)
Here's a tasty and easy vegetable dish that you can make using a budget-friendly bag of frozen broccoli. Aim to fill half of your plate with nonstarchy vegetables like broccoli, carrots, greens and more!
Fat: 2, Protein: 2, Carbs: 6
Calories 60
Cheesy Bucatini with Broccoli (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Marinated Italian Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Roasted Cauliflower and Broccoli (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Makeover Garden Side Dish Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Broccoli crust pizza (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spring Polenta with Radishes and Garlic Scapes Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hallowed Eve Cheese Pumpkin Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Caramelized Broccoli with Garlic (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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