Broccoli as a super food

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.


Recipes containing Broccoli

Calories 0


Calories 0


Broccoli Cheese Dunk (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Grilled Spinach Chicken (Dinner)

A quick gourmet chicken entree that's diet friendly.

Fat: 15.93, Protein: 30.36, Carbs: 10.68

Calories 301


Broccoli Rabe Lasagna Alfredo (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Drunken Five Spice Beef (Dinner)

Fat: 140, Protein: 133, Carbs: 36

Calories 2060


Angel Hair Primavera (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Fun Salmon and Veggie Packages (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Bean Vegetable Soup Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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