Broccoli as a super food
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Recipes containing Broccoli
Broccoli Salad compliments of Dannon® Light and Fit® Greek Yogurt (Dinner)
Got a last minute invitation to a barbeque or dinner party? This tasty and refreshing salad with broccoli, almonds and creamy yogurt sauce is quick and simple to prepare. It can also be made in advance so you can grab and go! Impress your friends with thi
Fat: 4, Protein: 5, Carbs: 22
Calories 135
Garlic Chicken & Broccoli Alfredo (Dinner)
Garlic chicken strips and steamed broccoli topped with homemade Alfredo sauce.
Fat: 95, Protein: 75.76, Carbs: 12.62
Calories 1199
Pan-Fried Sea Bass with Roasted Red Pepper Sauce and Broccoli Puree (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Garden Macaroni Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Creamy Pork Potpie Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sausage, Corn and Broccoli Bake (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chicken Alfredo Biscuit Casserole (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Broccoli with Herbed Hollandaise Sauce and Toasted Bread Crumbs (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
BB n' C Mac and Cheese (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Broccoli Cheese & Cracker Casserole (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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