Broccoli as a super food

Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.


Recipes containing Broccoli

Fettuccine with Spicy Broccoli (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Farfalle with Broccoli (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Mushroom Broccoli Medley Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cheesy Vegetable Pizza Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cheesy Mixed Vegetables (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Brilliant Sauteed Broccoli (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Hamburger Divan Skillet (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Easy Broccoli Quiche (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Creamy Chicken and Broccoli Casserole (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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