Broccoli as a super food
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system.
Recipes containing Broccoli
Cheesy Bucatini with Broccoli (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Chicken Teriyaki Stir Fry (Dinner)
A healthy stir fry with broccoli and chicken.
Fat: 4.27, Protein: 33.26, Carbs: 42.73
Calories 324
Slow Cooker Cheesy Broccoli Soup Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Seafood Pasta Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spicy Garlic Broccoli Rabe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Picnic Chicken Pitas Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Quick and Easy Chicken Divan (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Stir-Fried Black Rice with Fried Egg and Roasted Broccoli (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheddar Broccoli Chicken and Mashed Potatoes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Beef & Broccoli Crock Pot (Dinner)
A hearty crock pot with beef and broccoli.
Fat: 4.5, Protein: 27.47, Carbs: 12.08
Calories 199
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