Brown Rice as a super food

Brown rice is a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.


Recipes containing Brown Rice

Calories 0



Shrimp & Corn Stir-Fry Recipe (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Asian Shrimp Salad (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spring Bibimbap (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Veggie Fried Rice Recipe | Myrecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Beef and Lamb Stew Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Peanut Butter Rice Krispie Treats (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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