Miso as a super food

Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.


Recipes containing Miso

White Miso Mussels with Watercress (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Calories 0



Mapo Tofu (Mabo Dofu) (Dinner)

Tofu and ground turkey rice dish with spices.

Fat: 8.76, Protein: 15.48, Carbs: 7.95

Calories 182


Coconut Tofu (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Calories 0


Miso-Rubbed Turkey with Turkey Gravy (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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