Miso as a super food
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Recipes containing Miso
Glazed Japanese Beef-and-Scallion Rolls (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
White Miso Peach/Pear/Apple (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Meltingly Tender Chicken with Miso, Ginger, and Carrots Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Miso-Turmeric Dressing (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Slow Cooker Beef Lettuce Wraps with Quick Pickles Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sumo Stew (Chanko-Nabe) with Shrimp, Meatballs, and Bok Choy (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Eggplant Banh Mi Sandwich (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Japanese Soup with Tofu & Mushrooms (Appetizer)
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
Fat: 5.3, Protein: 13.82, Carbs: 7.23
Calories 132
Cold Soba Noodles with Miso and Smoked Tofu (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Coriander-Crusted Steak with Miso Butter Sauce (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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