Miso as a super food
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Recipes containing Miso
Kale-and-Scallion Negimaki (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crispy Pork Lettuce Wraps With Spicy Cucumbers (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sumo Stew (Chanko-Nabe) with Shrimp, Meatballs, and Bok Choy (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Miso-Glazed Salmon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sea Treasure Clam Miso Soup (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sir Winston's Favorite Short Ribs (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Japanese Soup with Tofu & Mushrooms (Appetizer)
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
Fat: 5.3, Protein: 13.82, Carbs: 7.23
Calories 132
Miso-Glazed Black Cod (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pumpkin Miso Soup (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Coriander Chicken Thighs with Miso-Glazed Root Vegetables (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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