Breakfast: Western Scrambled Eggs
Ingredients
10 Eggs
120 mL Heavy Cream
100 mL Water
Salt, Pepper, Onion Powder, Garlic Powder to taste
225g Diced Ham
113g Green Onions
234g Diced Tomatoes, drained
8 Oz Cheddar Cheese
Instructions
1. Preheat the oven to 450 degrees
2. Whisk Eggs, Cream, Water, and Spices together
3. Spray a large cookie sheet and add eggs
4. Cook for 8 minutes
5. Add toppings
6. Cook for 2 more minutes or until the cheese has melted
7. Let cool for 5 minutes or until pan is touchable
8. Scramble the mixture and divide into breakfast portions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | ||
| Fat 16 | ||
| Carbohydrate 3 | ||
| Protein 14 | ||
