Lunch: Individual Smore Desserts
Impress your valentine with this quick and healthy dessert that looks gourmet. Individual desserts can help with portion control and overeating too.
Ingredients
1-1.4 ounce box sugar-free instant chocolate pudding
2 cups skim milk
1½ graham cracker sheets
8 tablespoons light whipped topping
4 teaspoons mini-chocolate chips
4 small juice glasses or parfait dishes
Instructions
In a medium bowl whisk together pudding and skim milk according to package directions. Cool in refrigerator for 5 minutes.
Place graham cracker sheets in a small plastic bag. Use a rolling pin to crush graham crackers into crumbs.
Place ¼ cup pudding into bottom of juice glass. Top with 1 tablespoon graham cracker crumbs and 1 tablespoon whipped topping. Layer with another ¼ cup pudding and 1 tablespoon whipped topping. Sprinkle top with 1 teaspoon chocolate chips.
Repeat procedure for remaining 3 desserts.
MAKE IT GLUTEN-FREE: If you need this dessert to be gluten-free, use gluten-free graham crackers and confirm all other ingredients are gluten-free.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | ||
| Fat 3 | ||
| Carbohydrate 24 | ||
| Protein 6 | ||
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