Appetizer: Bacon Wrapped Broiled Sea Scallops
Low carb bacon wrapped scallops.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Bacon Wrapped Broiled Sea Scallops
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 tsp cracked black pepper
2 tbsps olive oil
1 lemon yields fresh lemon juice
1 thick slice packed 12/lb smoked bacon
1 lb sea scallops
Instructions
1. Mix olive oil, lemon juice and pepper in small bowl.
2. Pour over scallops and marinate in refrigerator for about an hour.
3. Wrap each scallop with 1/2 strip of bacon.
4. Keep together with toothpick or put 3-4 on each skewer.
5. Place on broiler pan. Broil in oven until golden brown and bacon is done to desired crispness.
6. Note: from Atkins All the Way.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 207 | ||
Fat 11.91 | ||
Carbohydrate 4.09 | ||
Protein 20.23 |