Lunch: Zucchini-Herb Fritters with Garlic Yogurt

Recipe by Ballymaloe, Co. Cork, Ireland Squeezing the liquid out of the zucchini is the secret to crisp fritters. (The potato helps, too.)

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Zucchini-Herb Fritters with Garlic Yogurt

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/2 cup plain yogurt (not Greek)
2 tablespoons finely chopped fresh mint
2 tablespoons fresh lemon juice
2 tablespoons olive oil
1 teaspoon honey
1 garlic clove, finely grated
Kosher salt, freshly ground pepper

Instructions

Mix yogurt, mint, lemon juice, oil, honey, and garlic in a small bowl; season with salt and pepper. Cover; chill.

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