Appetizer: Brochettes de Poisson
Herb seasoned fish brochettes using wild thyme and olive oil.
Prep Time: 120 mins
Cook Time: 10 mins
Total Time: 130 mins
Ingredients
1/4 tsp cumin
1/4 tsp garlic, dried
1 tsp paprika
1/4 tsp pepper
1/4 tsp salt
6 tsps fresh wild thyme
2 tbsps olive oil
8 slices, medium onion
1/4 cup sliced green pepper
200 g mixed fish fillets
Instructions
1. Cut the fish fillets (assorted, like salmon, pollock, whiting, tuna) into cubes and put them on skewers, with a layer of green pepper and onion in between each kind of fish.
2. Crush the fresh wild thyme in a small bowl, and add the olive oil and spices. Whisk to mix.
3. Drizzle the seasoned oil over the fish brochettes and let marinate for 1-2 hours.
4. Cook on the barbecue or under the broiler in the oven until slightly browned and the fish is done.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 296 | ||
Fat 20.16 | ||
Carbohydrate 7.9 | ||
Protein 20.88 |