Lunch: Brown Sugar BBQ Chicken
Recipe by Lindsay Funston Bourbon adds a smoky depth to this easy slow-cooker chicken.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Brown Sugar BBQ Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 lb. boneless skinless chicken breasts
1 c. barbecue sauce, plus more for drizzling
1/2 c. brown sugar
1/4 c. bourbon
1/4 c. Italian dressing
1 tbsp. garlic powder
1 tbsp. paprika
kosher salt
Freshly ground black pepper
6 Slider buns
Coleslaw, for serving
Instructions
In a slow-cooker, add chicken breasts, barbecue sauce, brown sugar, bourbon, Italian dressing, garlic powder, and paprika. Season with salt and pepper.
Toss until well coated, then cover and cook on high, 6 hours.
Shred chicken and serve on buns with a drizzle of barbecue sauce and top with coleslaw.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |