Dinner: Sneaky Meatballs
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 Sneaky Meatballs are a great way to get the kids to eat more vegetables without them realising it. Tender, succulent meatballs made with beef, rice, carrot and zucchini served with your favourite pasta sauce and mashed potato. So good, the kids will never notice the vegetables - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 1kg of Beef Mince (Ground Beef) 2 Carrots (grated) 1 Zucchini (grated) 1 Cup of Cooked White Long Grain Rice 2 Eggs (beaten) Salt and Pepper 2 Jars of Tomato-Based Pasta Sauce Mashed Potato (to serve) Preparation Time: About 15 minutes Cooking Time: About 50 minutes ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Link to a Measurement Conversion Website can be found on my channel page) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
