Dinner: Summer Stamina Butadon (Pork Bowl) スタミナ豚丼 作り方レシピ

Cooking with Cat ?! http://youtu.be/rTHXU38zHAE http://facebook.com/cookingwithdog http://google.com/ cookingwithdog Ingredients for Summer Stamina Butadon (serves 1) 100g Thin Pork Loin Slices (3½ oz) Any type of Flour 70g Onion (2.5 oz) 3 Shishito Peppers 1 piece of Okra Toasted White Sesame Seeds Shichimi - seven flavor chili powder Shiraganegi - White part of a Long Green Onion, Shredded * please watch our yakibuta ramen video on how to make it - Seasonings - 1 tbsp Soy Sauce 1 tbsp Sake 1 tbsp Mirin or substitute: 1 tbsp Sake 1 tsp Sugar ½ tsp Sugar 1 clove of Garlic, Grated 1 tsp Ginger Root, Grated 150g Steamed Rice (5.3 oz) Lettuce Leaves Sesame Oil or Vegetable Oil <材料>1人分 豚ロース肉:5㎜厚さ2枚(100g) 小麦粉 玉ねぎ:70g しし唐辛子:3本 オクラ:1本 炒り白ごま 七味唐辛子 白髪ねぎ ※白髪ねぎの作り方は"焼き豚ラーメン"のビデオをご覧ください。 http://www.youtube.com/watch?v=yfEUwNQTXwU <合わせ調味料> 醤油:大1 酒:大1 みりん:大1(みりんがない場合は酒大1+砂糖小1) 砂糖:小1/2 にんにくすりおろし:1片 生姜すりおろし:小1 ご飯:約150g レタス:適量 ごま油

This recipe includes fertility superfoods such as:

Sesame Seeds

Health and fertility benefits of Summer Stamina Butadon (Pork Bowl) スタミナ豚丼 作り方レシピ

Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.

Ingredients

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Instructions

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