Name: Walnut Daifuku with Sesame and Bean Paste Recipe
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Walnut Daifuku with Sesame and Bean Paste Recipe

How to Make Walnut Daifuku くるみ大福の作り方 We would appreciate it if you could add subtitles for this video! http://www.youtube.com/timedtext_video?v=vzAm8GqsFto Thank you for your support! (4 pieces) 50g Shiratamako, sticky/sweet rice flour (1.8 oz) 80ml Water (2.7 fl oz) 1 tbsp Kurozato or substitute: muscovado or unrefined brown sugar 25g Roasted Walnuts, unsalted (0.9 oz) 4 tbsp Anko, sweet red bean paste 1 tsp Black Sesame Paste Kinako, roasted soybean flour "Cooking with Dog Assistant" is now available on iPhone and iPad! http://bit.ly/20memZB You might also enjoy ... Strawberry Daifuku https://youtu.be/-Cv5LsqKUXc Shiraae http://youtu.be/ndt5CiaTXTk http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://instagram.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog http://vine.co/cookingwithdog ※字幕を表示するには動画下部にある [設定] アイコンをクリックして下さい♪ ＜材料＞４個分白玉粉：50g 水：80ml 黒砂糖(粉末)：大さじ１素焼きくるみ：25g あん：大さじ４練りごま黒：小さじ１きな粉：適量 iPhoneとiPadでアプリ「Cooking with Dog Assistant」が利用できます！ http://bit.ly/20memZB

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Walnut Daifuku with Sesame and Bean Paste Recipe

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.