Walnuts as a super food
Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.
Recipes containing Walnuts
Maple Nut Truffles Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Banana Bread (Baked)
Delicious banana, walnut and raisin bread or even as cake for dessert.
Fat: 6.67, Protein: 4.71, Carbs: 39.03
Calories 227
Leg of Lamb with Mint Pesto, New Potatoes and Baby Carrots (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sour Cream Rolls with Walnut Filling Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Maple Walnut Truffles Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pumpkin Roll Cake (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pesto Chicken Pasta Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Egg-free Brownies (Snack)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Gluten-Free Banana Bread (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cinnamon-Raisin Muffins with Streusel Topping (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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