Walnuts as a super food

Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.


Recipes containing Walnuts

Slow Cooker Apple Crisp (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Lazy Maple Crescent Pull-Aparts (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Caramel Apple Cheesecake (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tropical Slaw Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Egg Stuffed Zucchini (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Delicious Pumpkin Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Balsamic-Salmon Spinach Salad Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Peanut Butter and Banana Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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