Walnuts as a super food

Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.


Recipes containing Walnuts

Chocolate-Nut Bars (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cinnamon Apple Cheesecake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cinnamon Coffee Cake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Bananas Foster (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cinnamon Biscuit Peach Cobbler Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Fried Cherry Walnut Pies (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Blondie Nut Bars Recipe (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Holiday Pumpkin Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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