Walnuts as a super food

Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.


Recipes containing Walnuts

Cranberry-Orange-Nut Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Terrific Trail Mix (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Sweet Potato Loaf Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chocolate Meringue Smooches (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Oatmeal Raisin Cookies X (Breakfast)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Banana Split Cake (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Creamy Pesto over Pasta and Salmon (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Maple Nut Pie (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



Reviews


Add a review for Walnuts

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Rating

0 reviews