Walnuts as a super food

Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.


Recipes containing Walnuts


Keto Recipe: Fluffy Buttermilk Pancakes (Breakfast)

Fat: 20.5, Protein: 49, Carbs: 40

Calories 554


Meringue Coconut Bars Recipe (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Almond Butter Brownies (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Power Granola Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pumpkin Cookies III (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Holiday Pumpkin Bread (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Cinnamon Apples Recipe | MyRecipes (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pesto Chicken Pasta Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Addictive Pumpkin Muffins (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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