Walnuts as a super food

Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.


Recipes containing Walnuts

Rhubarb Berry Coffee Cake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Addictive Pumpkin Muffins (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Peachy Chicken Salad (Dinner)

A healthy and simple salad to make, even for non-cookers.

Fat: 7.12, Protein: 23.44, Carbs: 45.68

Calories 334


Devil Drop Cookies (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Black Forest Sundaes Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Cream Cheese Coffee Cake (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Mother Lode Pretzels Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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