Walnuts as a super food

Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.


Recipes containing Walnuts

Spiced Applesauce Muffins Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Pumpkin Tea Bread (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Strawberry-Rhubarb Gelatin Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Swedish Tea Ring Recipe (Drink)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Apple Cake Recipe (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Pumpkin Bread II (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Chocolate-Nut Bars (Dessert)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tomato-Walnut Pesto on Linguine Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Bananas Foster II (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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