Lunch: Turkey Black Bean Burgers with Corny Salsa

Ingredients

4 large ripe tomatoes, diced
1 small onion, finely chopped
1 jalapeño pepper, seeded, de-veined, and chopped
3 tablespoons chopped fresh cilantro
1 tablespoon olive oil, plus 1/4 cup
2 tablespoons lime juice
1 15-ounce can black beans, rinsed, drained, lightly mashed and divided
1 cup frozen corn kernels, thawed
1 1/4 lb ground turkey
1 cup crushed tortilla chips
2 teaspoons Paula Deen's House Seasoning
1 tablespoon chile powder
1 tablespoon ground cumin
1 avocado, halved, peeled, pitted, and firmly diced, for serving

Instructions

For the salsa: In a large bowl, combine tomatoes, onion, pepper, cilantro, 1 tablespoon oil, lime juice, 1/2 can of beans and corn and stir them together. Cover the container and chill the salsa until ready to use.
For the burgers: Preheat the oven to 350 degrees F.
Heat the olive oil in a large skillet over medium-high heat. In a large bowl, combine the turkey, 1/2 can of beans, tortilla chips, House Seasoning, chile powder, and cumin. Use your hands to form the mixture into 8 equal sized patties, working in batches if necessary. Cook the patties until no longer pink in the middle, 4 to 5 minutes per side. Transfer the skillet to the oven and bake for 2 to 3 minutes. Transfer the patties to a paper towel-lined plate to drain.
To serve: Spoon the Corny Salsa mixture over the burgers. Top with avocado slices and sour cream.

Reviews


Add a review for Turkey Black Bean Burgers with Corny Salsa

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now