Lunch: Stuffed-Olive Cod Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Stuffed-Olive Cod Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

4 cod fillets (6 ounces each)
1 teaspoon dried oregano
1/4 teaspoon salt
1 medium lemon, thinly sliced
1 shallot, thinly sliced
1/3 cup garlic-stuffed olives, halved
2 tablespoons water
2 tablespoons olive juice

Instructions

Place fillets in a large nonstick skillet coated with cooking spray. Sprinkle with oregano and salt; top with lemon and shallot.
Scatter olives around fish; add water and olive juice. Bring to a boil. Reduce heat to low; gently cook, covered, 8-10 minutes or until fish just begins to flake easily with a fork.

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