Lunch: Buttermilk-Ranch-Herb Sauce Recipe | Myrecipes
Try this quick dip with fish or hush puppies.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Buttermilk-Ranch-Herb Sauce Recipe | Myrecipes
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup mayonnaise
1/3 cup buttermilk
1 1/2 tablespoons chopped fresh chives
2 teaspoons Ranch dressing mix
1 teaspoon lemon zest
3 tablespoons fresh lemon juice
1/2 teaspoon freshly ground pepper
1/4 teaspoon salt
Instructions
Whisk together mayonnaise, buttermilk, chives, Ranch dressing mix, lemon zest, fresh lemon juice, freshly ground pepper, and salt. Serve immediately, or cover and chill up to 2 days.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |