Dinner: Tomato-and-Shrimp Salad Recipe | MyRecipes

Recipe by Julia Dowling Rutland When the day calls for a dish that’s light and simple, try Tomato-and-Shrimp Salad. This make-ahead meal combines fresh foods from land and sea. A jalapeno pepper adds just the right amount of kick and pairs well with onio

This recipe includes fertility superfoods such as:

Lemon, Basil

Health and fertility benefits of Tomato-and-Shrimp Salad Recipe | MyRecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1/2 sweet onion, chopped
2 garlic cloves, minced
1 small jalapeño pepper, seeded and minced
1 teaspoon lemon zest
1/4 cup fresh lemon juice
1/3 cup olive oil
1/4 cup chopped fresh basil
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 pound small cooked, peeled, and deveined shrimp
4 large heirloom tomatoes, cut into wedges
5 bacon slices, cooked and chopped
Watercress or baby arugula

Instructions

Combine first 10 ingredients in a large bowl, stirring until well blended. Fold in tomatoes; cover and chill 1 hour.
Stir in bacon. Serve shrimp mixture over watercress.

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