Snack: Fluffy Caramel Apple Dip Recipe

This recipe includes fertility superfoods such as:

Lemon, Apples

Health and fertility benefits of Fluffy Caramel Apple Dip Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

Ingredients

1 package (8 ounces) cream cheese, softened
1/2 cup packed brown sugar
1/4 cup caramel ice cream topping
1 teaspoon vanilla extract
1 cup marshmallow creme
3 medium tart apples
2 tablespoons lemon juice
2 tablespoons water

Instructions

In a small bowl, beat the cream cheese, brown sugar, caramel topping and vanilla until smooth; fold in marshmallow creme. Cut apples vertically into thin slices.
In a small bowl, combine lemon juice and water; toss apples in lemon juice mixture. Drain.
Using Halloween cutters, cut out the center of each slice. Serve apple slices and cutouts with dip.

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