Lunch: Mint-Melon Pops Recipe | Myrecipes

Recipe by Maureen Callahan It's easy to make these cool, two-layer pops. Simply process one melon with juice, pour into a mold or cup. Let it freeze until slightly firm, then top with the other layer of melon and juice. Each pop has less than 40 calories

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Mint-Melon Pops Recipe | Myrecipes

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 1/2 cups cantaloupe chunks
1 tablespoon orange juice
1 1/2 cups honeydew chunks
1 tablespoon thawed limeade concentrate
2 mint leaves

Instructions

Puree 1 1/2 cups cantaloupe chunks and 1 tablespoon orange juice in a blender. Divide the mixture between pop molds or 3-ounce paper cups. Freeze until the top becomes firm, 30 minutes. Rinse the blender, then puree 1 1/2 cups honeydew chunks, 1 tablespoon thawed limeade concentrate, and 2 mint leaves. Remove the molds from freezer and top with the honeydew mixture. Cover and freeze.

Add a review for Mint-Melon Pops Recipe | Myrecipes