Breakfast: Jump-Start Smoothies
This smoothie would be great with a variety of other fruit. Try substituting the same quantity of fresh or frozen blackberries, raspberries, or even chopped mango.
Ingredients
1 c. frozen strawberries
1/2 c. fresh blueberries
1/2 c. fresh orange juice
2 tsp. chopped and peeled fresh ginger
1/4 c. plain low-fat (1-percent) yogurt
2 cube ice
Instructions
In blender, combine strawberries, blueberries, orange juice, ginger, yogurt, and ice cubes.
Blend until smooth, scraping down side of container occasionally.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
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