Snack: Banana Blast
Protein banana smoothie.
Prep Time: 3 mins
Ingredients
1 medium banana
1 scoop vanilla soy protein powder
1 tsp light brown sugar
1 tsp vanilla extract
1 cup 1% fat milk
Instructions
1. Place all ingredients in blender with a couple ice cubes. Blend until it's smooth.
2. Drink immediately or store in refrigerator. Drink within 48 hours or it will separate.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | ||
| Fat 2.08 | ||
| Carbohydrate 32.09 | ||
| Protein 14.61 | ||
