Lunch: Lobster Rolls
Lobster rolls are perfect for lunch or parties.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lobster Rolls
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
4 (1 1/2 lb) cooked lobsters, or 4 lobster tails or 1 1/2 lbs lobster meat
1/2 cup mayonnaise
3 tablespoons lemon juice, freshly squeezed
2 inner stalks of celery, with leaves, finely chopped
2 tablespoons fresh parsley, chopped
4 rolls, split and lightly toasted
melted butter, for brushing
Instructions
Remove the meat from the lobsters, chopping any large chunks into bite-size pieces. In a bowl, combine the lobster meat, mayonnaise, lemon juice, celery, parsley and salt and pepper to taste.
Cook's Note: Place lobster salad in refrigerator for 5 to 10 minutes. This allows the salad to absorb the flavorings.
Brush cut sides of the rolls with melted butter and fill with the lobster salad.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |