Soup: Four Bean Chicken Chili Soup

Kind of like chili, and kind of like soup, hence chili soup.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Four Bean Chicken Chili Soup

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

3 tbsps olive oil
2 breasts, bone and skin removed chicken breasts
2 cups chicken broth
3 cloves garlic
1 cup chopped onion
2 medium whole tomatoes, chopped
4 chipotle chilies in adobo sauce
32 oz black beans
15 1/2 oz cannellini beans
15 1/2 oz small white beans
15 1/2 oz black eye peas

Instructions

1. Chop onions. Mince garlic. Sauté in olive oil.

2. Slice and dice whole fresh tomatoes. Add to onions and garlic.

3. Remove 3-4 chipotle peppers from can. Chop fine. Add to onion, garlic and tomato mixture. Continue to sauté until onions are translucent.

4. Cut two large boneless, skinless chicken breast into small diced pieces. Add to onion, garlic and tomato mixture.

5. Sauté chicken along with other mixture until chicken is just about done.

6. Add all the beans to a large soup pot, crockpot or pressure cooker (depending on how you prefer). Add all other ingredients, chicken, onion, garlic, tomatoes, peppers to the pot. Stir in two cups of canned chicken broth.

7. Follow your normal routine of making chili or soup depending on the type of method you are using.

8. When serving, garnish with sour cream and cilantro.

Reviews


Add a review for Four Bean Chicken Chili Soup

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now