Lunch: Kevin's Teriyaki Chicken

Recipe by Amy Johnson My uncle has got to be one of the best cooks that I know. When we have a family get together, this dish is often requested.

This recipe includes fertility superfoods such as:

Chicken Breast, Pineapple

Health and fertility benefits of Kevin's Teriyaki Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

1 1/2 cups pineapple juice
1/2 cup soy sauce
1 teaspoon ground ginger
1/2 teaspoon garlic powder
1/4 teaspoon white pepper
4 (6 ounce) skinless, boneless chicken breast halves

Instructions

In a large bowl, mix together the pineapple juice, soy sauce, ginger, garlic powder, and white pepper. Reserve a small amount of the marinade separately for dipping later.
Place chicken in marinade, and add enough water to cover. Cover, and refrigerate for 24 hours.
Heat an outdoor grill for medium-high heat.
Brush grate lightly with oil. Grill chicken 5 to 7 minutes per side, depending on thickness. Chicken is done when inside is no longer pink and juices run clear.

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