Lunch: Sausage & Vegetable Skillet Dinner Recipe

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Sausage & Vegetable Skillet Dinner Recipe

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

1 tablespoon olive oil
1 package (12 ounces) fully cooked Italian chicken sausage links, cut into 1-inch pieces
1 large onion, chopped
3 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
2 pounds red potatoes (about 7 medium), thinly sliced
1 package (10 ounces) frozen corn
1-1/4 cups vegetable broth
1/4 teaspoon pepper
2 cups fresh baby spinach

Instructions

In a 12-in. skillet, heat oil over medium-high heat. Add sausage and onion; cook and stir until sausage is browned and onion is tender. Add garlic and pepper flakes; cook 1 minute longer.
Add potatoes, corn, broth and pepper; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until potatoes are tender. Add spinach; cook just until wilted.

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