Sauce and Condiment: Candied Garlic Sauce
Honey, soy and garlic sauce coats and absorbs easily into any meat.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Candied Garlic Sauce
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1/4 tsp garlic
6 tbsps soy sauce
1 cup honey
Instructions
1. Heat honey, soy sauce and garlic in pan until boiling; do no boil for long, as sauce will spill over.
2. Place meat, like chicken in baking pan with sauce and marinate in refrigerator for a few hours or overnight.
3. Bake covered for 1 hour at 375 °F (190 °C) and turn the meat over after 30 minutes.
4. Remove foil cover and back for another 15 minutes.
5. Then take meat out of the sauce and bake for 10 minutes on rack.
6. Turn and cook for 10 minutes.
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Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 137 | ||
Fat 0.02 | ||
Carbohydrate 35.73 | ||
Protein 1.56 |