Lunch: Lavender Lemonade Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lavender Lemonade Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
6 to 7 cups water
1 cup sugar
1-1/2 cups fresh squeezed lemon juice (about 6 large lemons)
2 tablespoons dried lavender flowers
1 teaspoon vanilla extract
Ice cubes
Instructions
Bring 2 cups water and sugar to a boil. Remove from the heat; add lavender. Cover and let stand for 2-4 hours.
Strain, discarding lavender. Stir in lemon juice, vanilla and remaining water. Chill; serve over ice.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
