Lunch: Seafood Plateau
This recipe includes fertility superfoods such as:
Health and fertility benefits of Seafood Plateau
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
7 cups water, divided
2 pounds unpeeled, large fresh shrimp
1 cup dry white wine
3 pounds New Zealand green-lipped mussels
3 pounds fresh oysters, opened in the half shell
2 pounds cooked crab claws, shells partially removed
10 pound crushed ice
Garnish: lemon wedges
Thai Peanut Sauce
Horseradish Cocktail Sauce
Creamy Mustard Horseradish Sauce
Soy Wasabi Sauce
Instructions
Bring 6 cups water to a boil; add shrimp, and cook 3 to 5 minutes or just until shrimp turn pink. Drain and rinse with cold water; peel shrimp, and devein, if desired, leaving tails intact.
Bring 1 cup water and wine to a boil in a Dutch oven. Add mussels; cover and return to a boil. Boil 4 to 5 minutes. Immediately remove open mussels with a slotted spoon. Continue cooking remaining mussels 2 to 3 minutes; others may open. Discard any still-unopened mussels.
Stack 3 graduated trays or pizza pans and 2 graduated cake pedestals, using the largest tray as a base and ending with the smallest; secure trays with floral clay. Mound trays with ice. Arrange seafood over ice. Garnish with lemon wedges. Serve immediately with sauces.
Reviews
Add a review for Seafood Plateau
Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
