Lunch: Creamy Fettuccine with Asparagus

This easy pasta is coated in a cheesy, creamy sauce, but lightened by the addition of fresh spring asparagus.

This recipe includes fertility superfoods such as:

Asparagus, Nuts

Health and fertility benefits of Creamy Fettuccine with Asparagus

We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus. Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

2 tbsp. Grainy mustard
1 log creamy goat cheese
1/4 c. pine nuts
2 tbsp. snipped fresh dill leaves
3/4 lb. fettuccine (or other thick-stranded pasta)
2 bunch asparagus

Instructions

In a small skillet over medium heat, toast pine nuts, stirring often, until golden, 2 to 3 minutes.
In a large pot of boiling salted water, cook fettuccine until al dente, according to package instructions, adding asparagus during last 5 minutes of cooking. Reserve 1 cup of pasta water; drain.
Return pasta, asparagus, and reserved pasta water to the pot. Toss with goat cheese, mustard, dill, and toasted pine nuts. Season with coarse salt and ground pepper. Looking for more quick and easy recipes? Check out our quick family-favorites, fast dinners for weeknights, and healthy recipes for less than $3 a serving.

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