Dinner: Citrus-Soy Squid
This recipe includes fertility superfoods such as:
Health and fertility benefits of Citrus-Soy Squid
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup mirin
1 cup soy sauce
1/3 cup yuzu juice or fresh lemon juice
2 cups water
2 pounds squid tentacles left whole, bodies cut crosswise 1 inch thick
Instructions
In a bowl, combine the mirin, soy sauce, yuzu juice and water.
Pour half of the marinade into an airtight container and refrigerate for later use. Add the squid to the bowl with the remaining marinade and let stand at room temperature for at least 30 minutes or refrigerate for up to 4 hours.
Light a grill. Drain the squid. Grill over moderately high heat, turning once, until tender and white throughout, about 3 minutes. Serve hot.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
