Beverage: Banana Milkshake
A low fat, tasty alternative to the real thing.
Ingredients
1 tsp vanilla
1 medium banana
6 ice cubes ice
1/2 cup 1% milk
Instructions
1. Place ingredients in blender.
2. Combine until banana and ice are broken up and mixture is smooth.
3. Serve.
4. More or less ice or milk can be used, depending on consistency and taste preferences.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | ||
| Fat 0.61 | ||
| Carbohydrate 33.47 | ||
| Protein 5.49 | ||
