Dinner: Swiss Cheese & Mushroom Chicken Breast
An easy chicken recipe for low carbers.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Swiss Cheese & Mushroom Chicken Breast
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 slices swiss cheese
4 breasts, bone and skin removed chicken breasts
1 can mushrooms, drained
1/4 cup low sodium soy sauce
Instructions
1. Brown chicken breast both side for 5 minutes.
2. Add mushrooms and soy sauce.
3. Cook for 15 minutes or when chicken is done.
4. Cover with Swiss cheese and serve when melted.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 445 | ||
| Fat 15.99 | ||
| Carbohydrate 5.42 | ||
| Protein 66.5 | ||
