Soup: Chicken Soup with Whole Grain Noodles

Perfect for cold and flu season, with plenty of natural flavor and vegetables.

Prep Time: 10 mins

Cook Time: 45 mins

Total Time: 55 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Soup with Whole Grain Noodles

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

0.12 tsp sage
1/4 tsp thyme
8 oz chicken breast
16 oz chicken broth
1 cup chopped carrots, peeled
1 cup chopped celery
2 cloves garlic, finely chopped
1/4 tbsp flat leaf parsley, chopped
4 oz whole grain noodles

Instructions

1. Add all ingredients, except pasta noodles, together in a saucepan and simmer on medium to medium-high for a minimum of 20 minutes, but up to an hour.

2. During the last 10-12 minutes of cooking, add pasta.

3. Ladle appropriate portions into bowls and serve hot. Try with fruit salad as a healthy light lunch.

4. Tip: If you would like to boil your soup longer, you may need to increase the amount of chicken broth used. Keeping a lid on the pot will reduce the need to add more liquid while cooking, but will also bring out the taste of any salt that was in the packaged chicken broth and will highlight the taste of the herbs.

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