Lunch: Prosciutto-Wrapped Pork Tenderloin and Thyme-Roasted Apples
This recipe includes fertility superfoods such as:
Health and fertility benefits of Prosciutto-Wrapped Pork Tenderloin and Thyme-Roasted Apples
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
4 apples (such as Empire or Braeburn)
8 sprig fresh thyme
1 tbsp. olive oil
Kosher salt and pepper
1 lb. pork tenderloin
1/4 lb. thinly sliced prosciutto
Crusty bread, for serving
Instructions
Heat oven to 425 °F. On a large rimmed baking sheet, toss the apples, thyme, olive oil, 1/2 tsp salt and 1/4 tsp pepper. Roast for 10 minutes.
Meanwhile, wrap the pork in the prosciutto, slightly overlapping the slices to cover the pork completely.
Nestle the pork among the apples and roast until the internal temperature is 145 °F, 15 to 18 minutes. Let the pork rest for at least 5 minutes before slicing. Serve with the apples and bread, if desired.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
