Dessert: Danish Apple Cake
This recipe includes fertility superfoods such as:
Health and fertility benefits of Danish Apple Cake
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
1 kilogram (2 pounds) Granny Smith apples
90 grams (3 ounces) butter
sugar to taste
2 cups (4 ounces) fresh breadcrumbs
3 tablespoons sugar
1/2 cup (4 fluid ounces) cream, whipped
red currant jelly (or jam)
Instructions
Peel, core and thinly slice the apples. Put into a stainless steel or enamel pan with a little water. Cover and cook gently until soft, then purée. Stir in 1 tablespoon of butter and enough sugar to taste. Melt remaining butter in a frying pan, add breadcrumbs and sugar and stir until golden. Allow to cool.
Just before serving, arrange alternate layers of apple purée and crumbs in a serving dish or individual bowls. Finish with a sprinkling of crumbs, decorate with whipped cream and red currant jelly.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
