Lunch: Slow Cooker Pork Spare Ribs
Slow Cooker Pork Spare Ribs are so easy-- you just season them and leave them!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Slow Cooker Pork Spare Ribs
Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
4 lbs pork spare ribs, back membranes removed and cut into individual ribs
kosher salt
fresh ground black pepper
1/2 cup chili sauce
1/4 cup orange marmalade
1/4 cup apple cider vinegar
2 tablespoons soy sauce
3 tablespoons brown sugar
1 teaspoon ground cumin
1 tablespoon fresh ginger, grated
2 cloves garlic, crushed
Instructions
Liberally season ribs with salt and pepper and place in a slow cooker. In a small mixing bowl, whisk together remaining ingredients; pour sauce over ribs. Cover and cook on low for 6 hours.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
