Dinner: Mozzarella Chicken Marinara
A delicious Italian chicken dish with a marinara sauce topped with mozzarella cheese.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mozzarella Chicken Marinara
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
3 cups diced tomatoes
3 medium chicken breasts
3 slices whole milk mozzarella cheese
1 tbsp leaves basil
1 tbsp garlic powder
4 tsps leaves dried oregano
1 tsp pepper
1 tsp salt
4 cups tomato sauce
Instructions
1. Place chicken breast in roaster oven.
2. Pour tomato sauce and diced tomatoes on top of chicken breasts.
3. Sprinkle with basil, oregano, salt, pepper and garlic powder.
4. Cook at 375° F (190° C) for 1 hour to 1 hour and 15 minutes spooning sauce over chicken every 15 minutes.
5. Place 1 slice of mozzarella cheese on top of each breast, cover to melt cheese.
6. Serve with rice or pasta and enjoy!
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Nutrition Facts
Serving Size: 3
| Amount Per Serving | ||
|---|---|---|
| Calories 639 | ||
| Fat 22.45 | ||
| Carbohydrate 40.47 | ||
| Protein 71.3 | ||
