Lunch: Blueberry Sherbet Recipe | Myrecipes

Recipe by Cynthia Gunn, Tallahassee, Florida This easy and flavorful dessert calls for just 5 ingredients, a pan, your freezer, and a blender.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Blueberry Sherbet Recipe | Myrecipes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

2 cups fresh or frozen blueberries, thawed
1 cup fat-free buttermilk
1/2 cup sugar
1 tablespoon fresh lemon juice
1/2 teaspoon vanilla extract
Garnish: fresh mint sprig

Instructions

Process first 5 ingredients in a blender until smooth. Pour into a 9-inch square pan; cover and freeze 4 hours or until firm.
Process frozen mixture, in batches, in a blender until smooth. Cover and freeze 4 hours or until frozen. Garnish, if desired.

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