Lunch: Cajun Smothered Pork Chops
Enjoy this hearty pork chops recipe that’s skillet made using Cajun seasonings and zesty tomatoes - dinner ready in 15 minutes!
Ingredients
4 bone-in pork loin chops, 1/2 inch thick (about 1 lb), trimmed of fat
2 teaspoons salt-free extra-spicy seasoning blend
2 teaspoons vegetable oil
1/2 medium onion, sliced
1 can (14.5 oz) zesty diced tomatoes with jalapeño peppers, undrained
Instructions
Sprinkle both sides of pork chops with seasoning blend. In 12-inch nonstick skillet, heat oil over medium-high heat. Add onion; cook about 2 minutes, stirring occasionally, until slightly tender. Push onion to one side of skillet.
Add pork to other side of skillet. Cook about 3 minutes, turning once, until browned. Add tomatoes. Heat to boiling; reduce heat. Cover; cook 4 to 8 minutes or until pork is no longer pink in center.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
