Lunch: Maple Cajun Mahi Mahi
Recipe by JanellKendall This fish has a sweet and spicy flavor that goes well with buttered rice.
Ingredients
1 tablespoon olive oil
2 tablespoons maple syrup
1 tablespoon Cajun seasoning
1/2 teaspoon garlic powder
2 (4 ounce) fillets mahi mahi fillets, rinsed and patted dry
Instructions
Heat the olive oil in a pan over medium-high heat.
Stir the maple syrup, Cajun seasoning, and garlic powder together in a small bowl.
Brush the maple syrup mixture over the mahi mahi fillets.
Cook the mahi mahi in the hot oil until the fish flakes easily with a fork, 3 to 5 minutes per side.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |