Dinner: Salmon Salad Lettuce Wrap

Salmon with onions, carrots, capers and dressing in a lettuce wrap.

This recipe includes fertility superfoods such as:

Salmon

Health and fertility benefits of Salmon Salad Lettuce Wrap

Salmon is rich in omega-3 fatty acids and also one of the best sources of vitamin D. Keeping vitamin D levels up is important to women with PCOS.

Ingredients

1 tbsp pepper
2 tbsps drained capers
1 tbsp light mayonnaise
2 oz carrots
1 head medium iceberg lettuce
2 tbsps chopped onions
1 fillet salmon
1 tbsp flaxseed oil

Instructions

1. Finely dice the carrots and onions.

2. Combine all ingredients and mix well.

3. Serve wrapped in the lettuce leaves.

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