Snack: Keto Tortilla Chips

This recipe includes fertility superfoods such as:

Flax Seed

Health and fertility benefits of Keto Tortilla Chips

Flaxseed can be used to combat PCOS as it helps decrease androgen levels. It contains lignans that increase the production of sex hormone binding globulin (SHBG) that binds testosterone in the blood, thereby preventing it from wreaking havoc in the body. Being high in fiber, flaxseed helps slow down glucose metabolism and lower cholesterol levels. The omega-3 fatty acids in this flaxseed also reduce inflammation, lower blood pressure and reduce the risk of chronic diseases like heart disease.

Ingredients

TORTILLA CHIPS
6 Flaxseed Tortillas (Recipe Here)
Oil for Deep Frying, (~3 tbsp. Absorbed Oil)
Salt and Pepper to Taste

OPTIONAL TOPPINGS
Diced Jalapeno
Fresh Salsa
Shredded Cheese
Full-Fat Sour Cream

**For Tortilla Flaxseed Recipe**
1 cup Golden Flax Seed Meal
2 tbsp. Psyllium Husk Powder
2 tsp. Olive Oil
1/4 tsp. Xanthan Gum
1/2 tsp. Curry Powder (or spices of your choice)
1 cup 2 tbsp. Filtered Water
1 tsp. Olive Oil per Tortilla (for frying)
~1/2 tsp. Coconut Flour per Tortilla (for rolling)

Instructions

1. Make the flaxseed tortilla’s using this recipe. I get 6 total tortillas when using a tortilla press.
2. Cut the tortillas into chip-sized slices. I got 6 out of each tortilla.
3. Heat the deep fryer. Once ready, lay out the pieces of tortilla in the basket. You can fry 4-6 pieces at a time.
4. Fry for about 1-2 minutes, then flip. Continue to fry for another 1-2 minutes on the other side.
5. Remove from the fryer and place on paper towels to cool. Season with salt and pepper to taste.
6. Serve with toppings of choice!

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