Lunch: Garlic and Sun-Dried Tomato Hummus Recipe | Myrecipes
I came up with this hummus recipe exploring ways to get more fiber in my diet. The tomatoes give it a warm, coral-like color." -CL Reader
Ingredients
Cooking spray
2 (6-inch) pitas, each cut into 10 wedges
1/4 cup water
2 tablespoons chopped oil-packed sun-dried tomato halves
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 garlic cloves
1 (15-ounce) can chickpeas (garbanzo beans), drained
Instructions
Preheat oven to 425 °.
Coat a baking sheet with cooking spray. Place pita wedges on pan, and coat with cooking spray. Bake at 425 ° for 6 minutes or until golden.
Combine water, tomato, salt, pepper, garlic, and beans in a food processor, and process until smooth. Serve with pita wedges.
Reviews
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
