Salad and Salad Dressing: Lemon Yogurt Salad Dressing
A low fat creamy salad dressing.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Yogurt Salad Dressing
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 cup nonfat plain yogurt
1/2 cup extra virgin olive oil
2 fl oz lemon juice
1 tsp salt
Instructions
1. Mix all ingredients together well.
2. Keep refrigerated.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | ||
| Fat 9.33 | ||
| Carbohydrate 1.69 | ||
| Protein 0.94 | ||
