Lunch: Tex-Mex Cobb Salad
This recipe includes fertility superfoods such as:
Health and fertility benefits of Tex-Mex Cobb Salad
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.
Ingredients
1/4 c. fresh lime juice
2 tbsp. chopped fresh cilantro leaves
4 tsp. olive oil
1 tsp. sugar
1/4 tsp. ground cumin
1/4 tsp. salt
1/4 tsp. coarsely ground black pepper
1 medium head romaine lettuce
1 pt. cherry tomatoes
12 oz. leftover skinless Rosemary Roast Turkey meat
1 can black beans
2 6 ounces each
Instructions
Prepare dressing: In small bowl, with wire whisk, combine lime juice, cilantro, olive oil, sugar, cumin, salt, and black pepper.
Place lettuce in large serving bowl. Arrange tomatoes, turkey, black beans, and cucumbers in rows over lettuce to cover.
Just before serving, toss the salad with the dressing.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
