Lunch: Cobb Salad with Green Goddess Dressing Recipe | Myrecipes
The fresh herbs in the Green Goddess dressing add another dimension of flavor to this classic lunch salad.
This recipe includes fertility superfoods such as:
Romaine Lettuce, Chicken Breast
Health and fertility benefits of Cobb Salad with Green Goddess Dressing Recipe | Myrecipes
Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood. Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 cups water
2 garlic cloves, smashed
1 (6-ounce) skinless, boneless chicken breast half, cut into 3/4-inch cubes
1 (5-ounce) package baby romaine lettuce
2 cups grape tomatoes, halved
2 ounces blue cheese, crumbled (about 1/4 cup)
2 hard-cooked large eggs, peeled and chopped
2 bacon slices, cooked and crumbled
1 peeled avocado, cut into 1/3-inch pieces
Green Goddess Dressing
Instructions
Bring 2 cups water and garlic to a boil in a medium saucepan. Add chicken; remove from heat, and let stand 8 minutes or until done. Remove chicken from pan, using a slotted spoon; pat dry with paper towels. Place on a plate, and cool completely.
While chicken cooks, prepare Green Goddess Dressing.
Place lettuce on a platter. Arrange chicken, tomatoes, and next 4 ingredients (through avocado) over lettuce, alternating ingredients. Serve with dressing.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |