Snack: Carrot, Celery and Apple Juice
A yummy juice packed with vitamins and low on points.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Carrot, Celery and Apple Juice
Apples will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)
Ingredients
3 medium apples
4 medium carrots
3 stalks large celery
Instructions
1. Cut carrots and celery into 2" chunks.
2. Core and slice apples.
3. Feed all ingredients into juicer.
4. Poor into glass and enjoy!
5. Note: try experimenting with other fruits and vegetables.
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Nutrition Facts
Serving Size: 1
Amount Per Serving | ||
---|---|---|
Calories 341 | ||
Fat 1.61 | ||
Carbohydrate 86.07 | ||
Protein 4.63 |