Dinner: Mexican Seafood Cocktail

Seafood in a warm broth with cucumber, cilantro and onion mixed in with lemon to flavor.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Mexican Seafood Cocktail

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/4 cup cilantro
1 lemon juice
3/4 cup scallops
1/4 tsp cumin
1/4 tsp cayenne
1/4 cup cubed avocado
1/2 cup pared, chopped cucumber
1/4 cup chopped onion
3 cups water
7 medium shrimp
1/2 cup tomato sauce

Instructions

1. Thaw seafood. Bring water to boil (enough to go about 1/4" above the seafood).

2. Add the seafood. Cook until done (about 7 minutes).

3. Add no salt tomato sauce to the water. Add cayenne and cumin.

4. Put seafood in a bowl with as much of the broth as you want and add the cucumber, cilantro, avocado (optional), onion and cucumber.

5. Eat and enjoy!

6. Note: you can use only shrimp if you like (that would bring down the calories).

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